You guys one pot meals are completely my jam. I imply you possibly can by no means go flawed throwing a ton of rooster and recent veggies into one single skillet and tossing all of it along with a scrumptious peanut sauce! Not solely is that this recipe excellent to your weekly meal prep (as a result of I need to say these leftovers are even higher a day later), however there’s little to no clear up which makes this dish the right weeknight meal!
Not solely does this make a simple dinner your complete household will love, however the leftovers style even higher the subsequent day for a wholesome lunch! This peanut sauce could be my favourite half too. It’s creamy, evenly candy and I actually need to drizzle it on all the things! There isn’t a lot spice on this recipe, however be at liberty so as to add a tablespoon of Sriracha or crimson pepper flakes if you need somewhat warmth. I imply you understand I’m ALL about Sriracha nowadays as seen right here, right here and even right here, you actually can’t go flawed as a result of the stuff is so good! So sure completely add some to this recipe in case you want that good kick!
Elements You’ll Want
- Hen – I used boneless, skinless rooster breasts that I lower into 1-inch items, however you can use rooster thighs as properly
- Garlic – I at all times like to make use of recent garlic, however a teaspoon of dried minced garlic or garlic powder will work if that’s all you may have available
- Veggies – mixture of broccoli florets, crimson bell pepper, snap peas, carrots and inexperienced onions
- Tamari – you can additionally use soy sauce (I like to make use of decrease sodium) or coconut aminos
- Peanut butter – the bottom of this sauce and my favourite ingredient! I used all-natural creamy peanut butter on this, however you can additionally use chunky peanut butter, processed and even different nut butters for a unique style
- Honey – not solely does this add some sweetness to the sauce with out utilizing refined sugars, nevertheless it additionally makes a pleasant sticky candy glaze! Be happy to swap the honey with maple syrup in case you don’t have any available
- Sesame oil – this provides the BEST nutty taste to this sauce!
- Ginger – this provides somewhat zip to the sauce and wonderful taste
- Cashews – these add a pleasant crunch to the stir fry and tastes nice with the peanut sauce
- Salt and pepper
The way to Make Cashew Hen Stir Fry
- Chop, chop, chop! Lower the rooster into 1-inch items and chop all of the veggies.
- Put together the sauce. In a small bowl, whisk collectively the tamari (or soy sauce), peanut butter, honey, sesame oil, and grated ginger. Whisk in 2 or 3 tablespoons of water (or rooster broth for extra taste!), relying on how thick or skinny you need the sauce.
- Brown the rooster. In a big skillet over medium warmth, drizzle one tablespoon of olive oil to coat the pan. As soon as the pan is scorching, add the rooster in a fair layer. Season with salt and pepper and cook dinner till evenly browned, about 4 to five minutes. As soon as the rooster is cooked, switch to a plate and put aside.
- Cook dinner the veggies. Drizzle one other tablespoon of olive oil onto the new skillet and add the broccoli, bell pepper, snap peas and carrots. Cook dinner the greens till they’re tender, about 4 to five minutes, stirring incessantly.
- Combine all the things collectively. As soon as the veggies are good and tender, add the rooster again to the pan and blend collectively. Add within the garlic and cook dinner for a few minute, then add within the cashews and pour the peanut sauce over prime. Combine properly, ensuring all the things is coated, and convey the sauce to a boil. Flip down the warmth and simmer till sauce has thickened up and all the things is included. Sprinkle with inexperienced onions, serve and luxuriate in!
Good for Meal Prep!
Not solely is that this recipe nice for a simple weeknight meal, however this stir fry is ideal for meal prep too! I’ll make the stir fry within the skillet whereas my brown rice simply cooks proper in my Instantaneous Pot and all the things is able to go on the identical time. Then I simply divide all the things up into containers and we’ve got some scrumptious lunches to get pleasure from that week. Belief me once I say, this stir fry tastes even higher the subsequent day!
Suggestions for the Good Stir Fry
- Be sure to chop your rooster and veggies all the identical measurement in order that all the things cooks evenly.
- Use no matter number of greens you want finest. Different variations embody asparagus, inexperienced beans, mushrooms, onions, zucchini, and so forth.
- You possibly can simply make this to your liking! Be happy so as to add in additional garlic (or much less) in case you want, add in some crushed crimson pepper or scorching sauce for some added spice, use toasted sesame oil for a extra nutty taste, and so forth.
- I like to recommend utilizing decrease sodium tamari or soy sauce to assist management the salt content material as they’re each actually excessive in sodium
- This cashew rooster stir fry tastes nice served over brown rice, quinoa, cauliflower rice and even noodles
Extra Stir Fry Recipes You’ll Love
- Teriyaki Hen Stir Fry
- One Pan Pineapple Teriyaki Hen
- Easy Sautéed Greens
- Honey Garlic Shrimp Stir Fry
- Spicy Sausage and Veggie Stir Fry
Hope you all get pleasure from this One Skillet Cashew Hen Stir Fry and in case you love this recipe as a lot as we do, please go away me a five-star ranking beneath and don’t neglect to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!
