I certain am unhappy to see summer time go, however critically couldn’t be extra excited to kick off the autumn season! Not solely does it carry us cooler climate and lovely foliage, however this implies soccer season, pumpkin spice lattes and naturally breaking out these boots and scarves! Sadly all good issues have their down sides and with fall comes the dreaded chilly and flu season…..which is NEVER enjoyable for anybody.
Fortunately for you this Creamy Tomato Hummus Soup is the right recipe to battle all these undesirable colds that include the altering seasons and it couldn’t be any simpler to make! This soup can also be filled with a lot unbelievable taste in addition to tons of immune-boosting elements like garlic, ginger, chickpeas, turmeric, carrots and leafy greens that will help you keep wholesome and nourished all season lengthy!
I used to be capable of simply discover all of those elements at my native Safeway which, fortunate for me, is true down the highway from our new home! Safeway all the time has all the things I would like whether or not I’m working out for only a few gadgets or must do a big grocery haul and their unique, top-selling, O Organics® line makes it tremendous EASY for anybody to buy great-tasting natural meals at reasonably priced costs! O Organics merchandise can be found in my space solely at Safeway. Don’t have a Safeway in your space? That’s okay as a result of you will discover O Organics merchandise in any respect Albertsons Corporations household of shops, together with Albertsons, ACME Markets, Jewel-Osco, Vons, Pavilions, Randalls, Tom Thumb, Shaw’s, Star Market, United Categorical, United Supermarkets, Market Road and Carrs/Safeway.
I’ve all the time been so impressed with the standard of O Organics produce at Safeway. All the pieces is so vibrant and contemporary, and the bins and cabinets are all the time totally stocked for handy procuring making it easy to include these things into your well being and wellness routine, particularly throughout chilly and flu season! Safeway’s O Organics line gives over 300 completely different merchandise starting from contemporary produce, milk/eggs and grass fed beef to canned meals gadgets, espresso and varied completely different condiments so there may be all the time one thing for everybody!
Why this soup is so good for you!
This creamy tomato hummus soup has all the things you might need to hold you wholesome this season. I added lots of garlic to this soup which not solely provides lots of taste, however garlic is such a strong antioxidant that strengthens immune operate and simply total makes you are feeling actually good. Don’t fear, the garlic undoubtedly mellows out whereas cooking so don’t anticipate the flavour to be too intense! I additionally added some contemporary ginger and turmeric for his or her anti-inflammatory advantages in addition to carrots as a result of they’re wealthy in beta-carotene which the physique then converts into Vitamin A.
And I need to say there may be simply one thing so soothing concerning the mixture of carrots, celery, onions, garlic and ginger all simmering collectively in a sizzling flavorful broth that offers me such a terrific pick-me-up once I’m beginning to really feel beneath the climate. For the bottom of this soup, I blended collectively vegetable broth and entire tomatoes together with some hummus and coconut milk to make this wealthy and creamy! Chickpeas are a terrific supply of fiber and protein too so I cherished including in some hummus as a result of not solely does it style nice, but it surely makes the soup good and thick to maintain you full and glad longer.
Nice for meal prep too!
This soup can also be the right recipe so as to add to your weekly meal routine as a result of it simply makes you are feeling SOO good! As a result of it’s nice for digestion and metabolism together with the added anti-inflammatory advantages, this soup makes a scrumptious wholesome meal possibility no matter chilly and flu season. This recipe makes a TON too and tastes even higher on day 2 (and even 3!) after all of the flavors have marinated collectively. I all the time prefer to make an enormous batch forward of time to final me a part of the week OR I’ll simply freeze the soup in small batches so I can seize some anytime I really feel a chilly approaching. It’s tremendous heat and comforting and I’m actually excited for you guys to do that!
So as to add much more taste in addition to a pleasant crunch, I topped my bowl of soup with some crunchy spiced chickpeas that have been seasoned with a mix of chili powder, cumin, paprika and salt. Simple and scrumptious! I prefer to roast a bunch of those to snack on in the course of the week and even throw them in my salads as properly. You may simply pop these within the oven whereas your soup is simmering on the range.
So when you’ve been feeling a bit beneath the climate or are simply in search of a soothing, flavorful soup, that is undoubtedly the recipe for YOU and one of the best half is you may simply make this in simply 30 or 35 minutes! This recipe can also be vegan and gluten-free.
I actually hope you all get pleasure from this soup as a lot as we did and when you do find yourself making this for you and your loved ones, don’t overlook to share your scrumptious pictures on Instagram or Twitter and bear in mind hashtag #eatyourselfskinnyrecipe so I can see what you all are consuming!
